Love is all we need
Welcome and Congratulations on your pregnancy and following your intuition for a wonderful birth experience.
A beautiful birth begins with a practice of being with your body, connecting with your baby and entrusting yourself in the powers that have your continuity in its interest.
About My Practice
I started as a birth doula 3 years ago after striving for an epidural free birth with my second child. It felt like an impossible goal at that time but I put in a bit of work and asked around. Knowing women who have done it only normalised it and made it less scary.
Being connected to the whole experience made a big difference to how I felt as a mother and a woman. I got mad at all the naysayers and can only imagine more emerging mothers being scared along the way. I decided to be a doula as a side gig to help women. You may not believe birth can be positive. Your first step is to get a doula and birth education. The rest is up to your open mind and commitment.
As a doula, I am very hands on. I also use Hypnobirthing exercises that we have practiced together. I like to create an experience that makes you feel loved and supported. I love watching mothers and fathers connect during the birth of their baby. It is such a powerfully emotional moment - the time a baby passes from one realm to another after incubation in a safe in-between. Why wouldn't you want to experience this?
HypnoBirthing benefits all types of births.
Trust the statistics and observations from this carefully crafted, evidence based international program (Mongan Method)
Natural birth becomes achievable: 80% of those who attended the Mongan method HypnoBirthing classes achieved a natural non medicated birth - statistics from HypnoBirthing Parents’ Birth reports that were collected between October 2005 and October 2010
Confidence: A significant difference positively in attitude towards childbirth and labour was found amongst couples who had attended hypnobirthing classes. Fear affects your choices negatively. (Bulez, Aysel & Ceber, Esin & Sogukpinar, Neriman, 2018)
The right messages: Choose your classes wisely: Although informative, few hospital-based classes truly prepare a woman for natural childbirth (Simkin & Bolding, 2004) Many women leave other childbirth education classes more afraid particularly .
Pleasant Birth, intact perineum: Hypnobirthing Mongan Method mothers were found to experience less discomfort (statistically significant) compared to the control group. (Paramasivam & Mariappan & Chan, 2020) In the same study, Hypnobirthing Mongan method mothers were also less likely to have a 2nd degree tear. (20% vs 66% in the control group.)
“God could not be everywhere, and therefore he made mothers”